Quit Smoking with Hypnosis

Join the many who Monica has helped to create the life they want and Quit Smoking Today!

If you're looking for real support for quitting smoking or vaping, then you are in the right place.

Based in Wollongong, I am a Certified Specialist Hypnotherapist, with many years of experience.  I am committed to helping you on your journey to becoming a non-smoker, regaining control of your life and freeing yourself from this harmful habit, without drugs and all in a relaxed, supportive and safe environment.

Hypnotherapy to STOP Smoking and/or Vaping in Wollongong

Hypnotherapy is a powerful tool that can be used to help people overcome a variety of challenges, including smoking addiction. If you are a smoker who truly wants to quit, hypnotherapy may be the solution you’ve been searching for. 

Our minds work on two levels, the conscious and the unconscious. We make decisions, think and act with our conscious mind. The unconscious mind controls our habits and emotions.

Hypnotherapy works by accessing the unconscious part of the mind. During a hypnotherapy session to quit smoking, Monica will guide you into a relaxed state where your unconscious mind is more receptive to suggestion.

One of the benefits of hypnotherapy is that it is a non-invasive and drug-free form of therapy. Unlike other methods of quitting smoking, such as nicotine patches or gum, or medications with severe side affects, hypnotherapy does not introduce any chemicals into the body. This makes it a safe and natural way to quit smoking. It is also the perfect method to quit smoking for PREGNANT women, as it is both safe for mum to be and baby.

Another benefit of hypnotherapy is that it can be customised to meet your individual needs. Monica will work with you to understand your smoking habits and triggers, and will tailor the session to address those specific issues. This personalised approach means that hypnotherapy can be highly effective for those who have struggled to quit smoking using other methods.

If you are a smoker and truly want to quit, hypnotherapy may be the solution you've been searching for.


Following a consultation, clients are guided by Monica through a progressive relaxation, where we can override the automatic thoughts about smoking and update this thinking with new suggestions to help you achieve your specific goals. You are aware and in control at every moment and can terminate the session at any time. You cannot get stuck in hypnosis. You can’t be made to do something against your will. Hypnosis is a safe, relaxing and enjoyable experience.

It takes 90 minutes to quit cigarettes.

I am so confident in the Quit Cigarettes system that we back it up with a lifetime guarantee, so if you ever smoke again you can come back for another session FREE.

Sessions are held at Monica’s clinic at 5/119 Keira St, Wollongong NSW 2500

What clients say