How it Works

The System that makes quitting cigarettes easy

Have You Tried To Quit Cigarettes Before?
Why didn’t it work?

  • Did you not want to deal with the withdrawal symptoms?
  • Did you just start smoking cigarettes for no real reason?
  • Did you start gaining weight?
  • Did you have just one? And it turned into more?
  • Did you get tricked into it?
  • Or some other reason?

The beauty of this system is that it deals with all the reasons that are unique to you.

Because your reasons for smoking cigarettes are different from other people’s reasons. The areas you need help in are different to your friends. Since I customise the session to you and address your specific needs, you become a non smoker with ease.

It even goes one step further. This system is pro-active in removing a lot of the common reasons people fail to quit before they even happen.

For example, we help you to find and create new habits so you don’t gain weight from eating more when you quit cigarettes.


Quit smoking hypnosis directly affects the subconscious mind and changes the habitual patterns. Clients are more open to suggestions as they are in an altered state of awareness.

Once the client is in a relaxed mental state, hypnotherapy works by empowering clients to change and update subconscious beliefs.  We can reframe and update old beliefs, that quitting smoking, for instance, will be difficult and painful – and replace them with new more helpful assumptions.

While in this relaxed state we can override these automatic unconscious thoughts and update this thinking with new suggestions.  These unconscious thoughts (which are shaped by memories, experiences and expectations) ultimately drive our conscious actions and we don’t even realise this is happening.  In short, our subconscious sets us up to fail. And it’s true about many of our bad habits, negative self-talk, overeating and smoking, are all deeply rooted in unconscious thought.

Through hypnotherapy we can begin to alter and update these negative assumptions.

Firstly Monica will obtain some background information about you and your habit, The specific reasons why you have not successfully quit before. 

With this information, using Advanced Hypnosis and Neuro Linguistic Programming, Monica is able to design a program to your specific needs and situation, which in turn will help you break the habits of a lifetime

It takes 90 minutes to quit cigarettes

I am so confident in the Quit Cigarettes system that we back it up with a lifetime guarantee, so if you ever smoke again you can come back for another session FREE.

Sessions are held at Monica’s clinic at 5/119 Keira St, Wollongong NSW 2500

Everyone with an average IQ and who can follow instructions can be successful in using this system. Since the session is custom tailored to your individual needs, it works for almost anyone.

Most people cannot tell the difference between the hypnotised and the waking states. Some people feel relaxed and sleepy, others feel a sort of lightness. One thing that people do notice is an inexplicable change for the better in their daily behaviours.

Because you will have quit cigarettes and feel great being a non-smoker. Many people never even experience withdrawal symptoms after the session. In fact, some feel as if they have never smoked cigarettes.

Hypnosis and NLP are completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get “stuck” in a state of hypnosis. You cannot be made to do something against your will. Hypnosis is a safe, relaxing, and enjoyable experience.

It is also the perfect method to quit smoking for PREGNANT women, as it is both safe for mum to be and baby.

Lifetime Guarantee

I am so confident in this system that I back up our quit cigarettes session with a lifetime guarantee.

This means that if you start smoking cigarettes again, I will do a follow up session for you at no charge, to help you quit cigarettes for good. Yes, you read that correctly. If you start smoking cigarettes again, I will give you a session for FREE to help you become a non-smoker again.